Friday, November 17, 2017

Beet greens and kitties


Just learned that beet greens are probably the best source of vitamin K you can find. And fortunately for me, they're in season, and are really extremely tasty.


Friday dinner: sauted beet greens w. herbs. (Beet greens are in the same family as swiss chard and spinach and these can be substituted.)

take:

The greens of three beets (w. stems)
half an apple
four cloves garlic
a stick of celery
sprig each of fresh basil, sage, parsley
two green onions

Chop the greens and stems very large. Bring a pot of water to a boil and parboil the greens for no more than two minutes.

Mince garlic and apple, chop herbs & onion quite fine.
Strain the greens in a colander and set aside.

Saute the garlic, onions, apple, celery and herbs together in a pan with olive oil and/or a tablespoon of butter until they are getting soft and transparent. Season to taste with salt. Cook just long enough for the apple & garlic to start releasing juices.

Add beet greens and stir gently until the whole thing is coated. Allow to cook undisturbed no more than a couple of minutes.

Serve and eat, adding a sprinkle of parmesan.



Out in the garden this afternoon, carefully watched over by little Bertie in the pear tree.

Put in more daffodils, two whole bulbs of garlic and a bunch of the little white spring onions. Went for a walk up the farm track to the place where there is a lot of borage growing wild and dug some up to transplant. They're self-seeding and apparently make the best companion-plants for tomatoes and a bunch of other things.

The garden is coming together, slowly, slowly, a little bit at a time.



~

5 comments:

SAF said...

Much, much better than the fish-head pie.

Anonymous said...

Piano piano...

Lydia

Martha said...

I always do BLTs with beet greens in the summer rather than lettuce. Very nice flavor.

It's great that you have such a long growing season!

Anonymous said...

Sounds yummy, Hilary. Agree totally with SAF.

I'm sure Twitter Twits will miss your pithy comments.

jd

Jovan-Marya Weismiller, T.O.Carm. said...

I love beet greens! Unfortunately my health requires me to be very careful on viatamin K intake. Kale, beet greens, and other dark gree leafy vegetables are now just a [i]very[/i] occasional treat.

BTW, Miss White, I have started blogging again, and I have you in my blogroll. Also, I've copied the old 'I'm an EvilTrad' emblem from you. I hope you don't mind. It's a reminder of good times.