Tuesday, July 31, 2012

Everything you think about nutrition is wrong


Here it all is with helpful graphics. (Just ignore the advert part.)



BillyHW said...

I wish I could convince my parents of any of this. But the brainwashing has gone on for so long that it's utterly impossible.

Anonymous said...

It's a losing battle, all right. *Some* people, mostly about my age (mid-40's) are FINALLY starting to put two and two together. They go on Atkins or other low-carb diets, and they're amazed when their cholesterol drops. Now I just have to convince them that cholesterol really isn't more than a minor factor in heart disease (Farmingham Study).

Lorena B.